General Anxiety Disorder (GAD)
What is GAD?
If you’re anything like me, then you’ve probably never heard of GAD. I know I’d never heard about it – until I was diagnosed with it!
For a mental illness that affects so many people, it is surprisingly unheard of, and unfortunately this only makes the condition more terrifying for those affected, as they struggle to understand what is wrong with them and how to get help. GAD has affected my life so much, that I feel compelled to share my experiences of this mental illness and what I have found that has helped me – and what has not. I hope my experiences and journey with GAD will in some way help you through yours...
Over the next few pages, I will be looking at the many different aspects of GAD…
Introduction to GAD
GAD Personal Stories
Advice From Me to You
Help for GAD
GAD and Relationships
GAD in Children and Teens
please click on the links above for more information...